How true she was

My best friend said just last week that she always knew when something quite specific happened because I'd be down afterwards... I laughed at the time thinking "that's not true!"... but it is.

This specific something happened this past weekend and again I'm doing the whole cognitive therapy again... picking myself up and challenging those thoughts that come to mind.

Alanis speaks so much truth (even though I can't listen to my ex-fav. song of hers at the moment because it's now all lies!)

You live you learn
You love you learn
You cry you learn
You lose you learn
You bleed you learn
You scream you learn

You grieve you learn
You choke you learn
You laugh you learn
You choose you learn
You pray you learn
You ask you learn
You live you learn